Your aura is the energy field that surrounds you and reflects your state of mind, emotions and health. It can be affected by many factors, such as stress, negativity, pollution, illness and others. When your aura is weak or damaged, you may feel drained, anxious, depressed or vulnerable to psychic attacks. That’s why it’s important to take care of your aura and keep it strong and balanced. Here are some tips that can help you do that:
1. Meditate. Meditation is one of the best ways to cleanse and strengthen your aura. It helps you calm your mind, relax your body and connect with your higher self. You can meditate in any way that suits you, whether it’s sitting quietly, listening to music, chanting a mantra or using a guided meditation. Try to meditate for at least 10 minutes a day and notice the difference in your energy level and mood.
2. Use crystals. Crystals are powerful tools that can enhance and protect your aura. Different crystals have different properties and vibrations that can affect your aura in different ways. For example, clear quartz can amplify and purify your aura, rose quartz can heal and soothe your aura, black tourmaline can shield and ground your aura and so on. You can wear crystals as jewelry, place them around your home or office, or hold them in your hands during meditation.
3. Smudge. Smudging is an ancient practice of burning herbs or incense to clear negative energy and create a sacred space. You can smudge yourself, your home or any place where you want to cleanse and protect your aura. Some of the most common herbs used for smudging are sage, lavender, cedar and palo santo. You can use a smudge stick, a feather or a fan to waft the smoke around you or the area you want to smudge.
4. Visualize. Visualization is a powerful technique that can help you create and maintain a healthy aura. You can visualize yourself surrounded by a bubble of light in any color that resonates with you. You can also visualize symbols or images that represent protection, such as a shield, a cloak, a star or an angel. You can do this anytime you feel the need to boost your aura or before going into a challenging situation.
5. Affirm. Affirmations are positive statements that can help you reprogram your subconscious mind and attract what you want in life. They can also help you strengthen and protect your aura by raising your vibration and creating a positive mindset. You can say affirmations out loud or silently in your mind, such as “I am protected by divine light”, “My aura is strong and healthy”, “I am safe and secure” or “Nothing can harm me”.
6. Breathe. Breathing is essential for life and for your aura. When you breathe deeply and consciously, you oxygenate your cells, release toxins and balance your energy flow. You can practice breathing exercises that can help you cleanse and protect your aura, such as alternate nostril breathing, fire breathing or box breathing. You can also breathe in colors that correspond to the different layers of your aura, such as red for the physical layer, orange for the emotional layer, yellow for the mental layer and so on.
7. Take a salt bath or shower. One of the easiest ways to cleanse your aura is to take a salt bath or shower. Salt is known to purify and detoxify your aura, removing any negative energy and attachments that may be affecting you.You can add sea salt or Himalayan salt to your bath water, or scrub your body with salt before rinsing off. You can also add some essential oils, such as lavender or rosemary, to enhance the aromatherapy benefits.
These are some of the simple ways to protect your aura everyday. By doing these practices regularly, you will notice a positive change in your energy level, mood and well-being. You will also be able to ward off any negative influences or attacks that may try to harm you or lower your vibration. Remember that you are a powerful being of light and love and nothing can dim your shine!
Energy Healing 101 Channel : 7 Simple Ways To Protect Your Aura Everyday
