Meditation practices come in various forms, each with its unique approach to fostering tranquility and spiritual growth. Among these practices, the Pillar of Light Meditation stands out as a powerful technique designed to enhance one’s inner peace and connection to the mother earth and the universe.
The Pillar of Light meditation is a practice designed to align and balance your energy. It involves visualizing a beam of light extending from the universe above, through your body, and into the earth below. This visualization helps to connect you with the divine and ground you in the present moment. It also helps to cleanse the aura, activate the chakras, and strengthen one’s spiritual connection.
Participants often describe the experience as transformative, feeling a sense of expansion and alignment with higher frequencies of energy. It’s a meditation that not only centers the individual but also connects them with the infinite source of universal energy. Whether done in a quiet room or integrated into daily activities, the Pillar of Light Meditation can be a quick yet profound way to reconnect with one’s core essence and the surrounding world.
When meditating, it is recommended to choose a quiet place and do it in a relaxed position. It is also important to pay attention to the visions and messages that come to mind during meditation and to embrace the insights and revelations they bring.
Begin by finding a comfortable seated position, ensuring your back is straight and your feet are grounded.
Close your eyes and take a deep breath in, filling your lungs completely, then exhale slowly, releasing any tension.
Close your eyes and take a deep breath in, visualizing a beam of light descending from above, entering through the crown of your head.
As you exhale, imagine this light spreading throughout your body, grounding you to the earth.
With each breath, the light grows brighter, purifying and energizing every cell.
This light is pure, protective, and energizing. Feel it moving down your spine, radiating out to fill every part of your body with warmth and healing energy.
Continue this visualization for several minutes, allowing the light to create a sense of peace, protection, and alignment within you.
When you feel ready, gently open your eyes and return to your surroundings, carrying the light with you throughout your day.
The Pillar of Light meditation is more than just a practice; it’s a journey towards self-discovery and cosmic harmony. It invites individuals to tap into the wellspring of light within and around them, fostering a deeper understanding of the interconnectedness of all life. As we navigate through the complexities of modern living, such practices offer a sanctuary of peace and a reminder of the luminous nature of our existence.
Have you ever tried mindful walking or slow jogging? It’s a great way to enjoy the outdoors, relax your mind, and improve your health. It can also make you more mindful in other aspects of your life.
Here are some benefits of doing it regularly.
– It reduces stress and anxiety. By focusing on the present moment, you can let go of your worries and negative thoughts. You can also release tension from your body and calm your nervous system.
– It improves your mood and self-esteem. By moving your body and breathing deeply, you can boost your endorphins and serotonin, which are hormones that make you feel happy and confident. You can also appreciate yourself and your abilities more.
– It strengthens your immune system and prevents diseases. By increasing your blood circulation and oxygen intake, you can improve your heart health and lower your blood pressure. You can also fight off infections and inflammation more easily.
– It enhances your creativity and productivity. By stimulating your brain and senses, you can spark new ideas and insights. You can also improve your memory, concentration, and problem-solving skills.
– It connects you with nature and others. By being aware of your surroundings, you can enjoy the beauty and diversity of life. You can also meet new people or bond with your friends or family who join you.
Here are some tips on how to do it.
– Mindful walking and slow jogging is not about speed or distance. It’s about being present in the moment, paying attention to your body, your breath, and your surroundings. You can do it anywhere, anytime, and for as long as you want.
– To start, find a comfortable pace that allows you to breathe easily and feel relaxed. You don’t need to push yourself or compete with anyone. Just focus on how you feel and what you see, hear, smell, and touch.
– As you walk or jog, notice the sensations in your feet, legs, arms, and torso. Feel the contact of your feet with the ground, the movement of your muscles and joints, and the rhythm of your breath. If you feel any pain or discomfort, adjust your posture or speed accordingly.
– Also, pay attention to the environment around you. Observe the colors, shapes, and textures of the things you pass by. Listen to the sounds of nature or the city. Smell the fresh air or the scents of flowers or food. Touch the leaves or the grass or the breeze.
– If your mind wanders to other thoughts or worries, gently bring it back to the present moment. Don’t judge yourself or get frustrated. Just acknowledge what distracted you and return to your awareness of your body and your surroundings.
– It’s easier to walk a little faster, and to run a little slower. The running speed should be enough not to catch your breath and to be able to have a light conversation.
– If possible, we recommend to do in a park or in nature.
Mindful walking or slow jogging can be a rewarding and fun experience that can benefit you in many ways. It is fairly easy even if you don’t like exercise or jogging. So why not give it a try today? You might be surprised by how much you enjoy it.
丹田 Tan Den in Japanese, also called Hara, or Dan Tien in Chinese is the lower abdominal area means “field of elixir”. It is a concept in Taoism and Buddhism that refers to the center of life force energy (Qi) in the body where life force energy, or Qi, is stored and focused. There are three main Dan Tien: lower, middle and upper. They are used for meditation, qigong, martial arts and other practices that aim to increase or balance the energy flow. The lower Dan Tien is the most important one because it is the source of Jing, the essence that creates Qi and Shen (spirit).
The lower Dan Tien is the energy center located below the navel (where the sacral chakra is). It is considered the foundation of health and vitality. Cultivating the lower Dan Tien can help you balance your emotions, enhance your digestion, strengthen your immune system, and increase your sexual energy. It can also help you connect with the earth element and ground yourself in the present moment. To cultivate the lower Dan Tien, you can practice breathing exercises, meditation, abdominal massage, and martial arts.
Tan Den (Lower Dan Tien) breathing exercise is one of the easiest way of breathing that can improve your health and energy. Here are the steps to do Tan Den breathing exercise:
Sit up straight and relax your shoulder
You can place your hands or fingers on your lower abdominal area if you like.
Inhale gently through your nose and feel your breath go down to your Tan Den. Your belly should expand as you breathe in.
Exhale slowly through your nose or mouth and feel your breath go up and out of your body. Your belly should contract as you breathe out.
As you exhale, keep some of the breath energy in your Tan Den. Feel it warm and vibrate in your lower abdomen. Imagine it nourishing your cells and organs.
Repeat this cycle of breathing for several minutes, or as long as you feel comfortable.
Tan Den breathing exercise can help you relax, heal, and increase your vitality. You can do it anytime, anywhere, as long as you pay attention to your breath and Tan Den.
Light Ball Meditation is a simple and effective technique to calm your mind and relax your body. It can also help you to increase your concentration, creativity, and intuition. You can use the Light Ball Meditation regularly to cleanse, strengthen, and protect your aura. Here is a detailed step by step guide of how to do Light Ball Meditation.
Find a comfortable and quiet place where you can sit or lie down without any distractions.
Close your eyes and take a few deep breaths. Relax your muscles and release any tension or stress from your body.
Breathe in the light and let it fill your body. Breathe out any negative thoughts or emotions that you want to release. Breath in peace and love. Breath out old energies you don’t need any longer.
Imagine that there is a ball of light in your chest, near your heart. This ball of light represents your inner energy, your life force, your essence.
Focus on this ball of light and feel its warmth, brightness and power. You can give it any color or shape that you like, as long as it makes you feel good.
Now, slowly expand this ball of light until it fills your whole body. Feel the light flowing through your veins, organs, muscles and bones. Feel the light healing, nourishing and energizing every cell of your body.
Next, expand this ball of light even further until it surrounds you like a bubble. Feel the light protecting you from any negative influences or energies. Feel the light connecting you with the universe and all living beings. You are protected, healed, and loved, in this bubble of light.
Stay in this state of light for as long as you want. You can use this time to meditate, pray, visualize or affirm your goals and intentions. Or just simply experience love and peace of this beautiful divine light.
When you are ready, gently bring your awareness back to your physical body. Shrink the ball of light back to your chest and thank it for its guidance and support.
Open your eyes and take a moment to appreciate how you feel. You may notice that you feel more calm, peaceful, joyful and confident.
You can practice Light Ball Meditation anytime you need to relax, recharge or reconnect with yourself and the source of all life.
Your aura is the energy field that surrounds you and reflects your state of mind, emotions and health. It can be affected by many factors, such as stress, negativity, pollution, illness and others. When your aura is weak or damaged, you may feel drained, anxious, depressed or vulnerable to psychic attacks. That’s why it’s important to take care of your aura and keep it strong and balanced. Here are some tips that can help you do that:
1. Meditate. Meditation is one of the best ways to cleanse and strengthen your aura. It helps you calm your mind, relax your body and connect with your higher self. You can meditate in any way that suits you, whether it’s sitting quietly, listening to music, chanting a mantra or using a guided meditation. Try to meditate for at least 10 minutes a day and notice the difference in your energy level and mood.
2. Use crystals. Crystals are powerful tools that can enhance and protect your aura. Different crystals have different properties and vibrations that can affect your aura in different ways. For example, clear quartz can amplify and purify your aura, rose quartz can heal and soothe your aura, black tourmaline can shield and ground your aura and so on. You can wear crystals as jewelry, place them around your home or office, or hold them in your hands during meditation.
3. Smudge. Smudging is an ancient practice of burning herbs or incense to clear negative energy and create a sacred space. You can smudge yourself, your home or any place where you want to cleanse and protect your aura. Some of the most common herbs used for smudging are sage, lavender, cedar and palo santo. You can use a smudge stick, a feather or a fan to waft the smoke around you or the area you want to smudge.
4. Visualize. Visualization is a powerful technique that can help you create and maintain a healthy aura. You can visualize yourself surrounded by a bubble of light in any color that resonates with you. You can also visualize symbols or images that represent protection, such as a shield, a cloak, a star or an angel. You can do this anytime you feel the need to boost your aura or before going into a challenging situation.
5. Affirm. Affirmations are positive statements that can help you reprogram your subconscious mind and attract what you want in life. They can also help you strengthen and protect your aura by raising your vibration and creating a positive mindset. You can say affirmations out loud or silently in your mind, such as “I am protected by divine light”, “My aura is strong and healthy”, “I am safe and secure” or “Nothing can harm me”.
6. Breathe. Breathing is essential for life and for your aura. When you breathe deeply and consciously, you oxygenate your cells, release toxins and balance your energy flow. You can practice breathing exercises that can help you cleanse and protect your aura, such as alternate nostril breathing, fire breathing or box breathing. You can also breathe in colors that correspond to the different layers of your aura, such as red for the physical layer, orange for the emotional layer, yellow for the mental layer and so on.
7. Take a salt bath or shower. One of the easiest ways to cleanse your aura is to take a salt bath or shower. Salt is known to purify and detoxify your aura, removing any negative energy and attachments that may be affecting you.You can add sea salt or Himalayan salt to your bath water, or scrub your body with salt before rinsing off. You can also add some essential oils, such as lavender or rosemary, to enhance the aromatherapy benefits.
These are some of the simple ways to protect your aura everyday. By doing these practices regularly, you will notice a positive change in your energy level, mood and well-being. You will also be able to ward off any negative influences or attacks that may try to harm you or lower your vibration. Remember that you are a powerful being of light and love and nothing can dim your shine!
In the last blog, Understanding the Human Energy Field: A Comprehensive Guide, we explore the structures and functions of The Human Energy Field or Aura. In this blog, we will continue to explore some of the amazing functions and benefits of your aura in details.
– Your aura protects you from harmful external influences and energies.
It acts as a shield that filters out anything that does not resonate with your true essence. It also helps you to avoid unnecessary conflicts and dramas by keeping you in your own vibration and space.
– Your aura nourishes you with vital life force and information from the environment.
It absorbs and distributes the energy and information that you need to sustain your physical, mental, emotional and spiritual health. It also connects you to the universal life force energy field that supports all life forms.
The universal life force is the energy that sustains all living things. It is also called chi,prana, kior manain different traditions. It flows through our energy field and nourishes our cells, organs and systems. It also carries information that influences our thoughts, feelings and actions. The environment is full of energy and information from various sources, such as nature, people, animals, plants and objects. Some of these are beneficial and harmonious for us, while others are harmful and disruptive. The human energy field acts as a filter that allows us to receive what we need and reject what we don’t. It also helps us to adapt to changing conditions and situations. By being aware of our energy field and how it interacts with the environment, we can enhance our vitality, health and well-being.
– Your aura communicates with other energy fields through resonance and attraction.
It attracts people, situations and experiences that match your vibration and intention. It also resonates with other energy fields that share a common frequency or purpose with you.
The communicates with other energy fields through resonance and entrainment. Resonance is when two energy fields vibrate at the same frequency and amplify each other. Entrainment is when a stronger or more coherent energy field influences a weaker or less coherent one to match its frequency. Through resonance and entrainment, we can exchange information and energy with other people, animals, plants, and even objects.
– Your aura expresses your unique identity and personality through its colors, shapes and patterns.
It shows your strengths, talents, passions, preferences, moods and emotions. It also reveals your potential, challenges, lessons and opportunities for growth.
The aura can have different colors and shapes that reflect the state of mind, emotions, health and personality of the individual or the object. Some examples of colors and shapes of the aura’s meanings are:
Red: This color indicates passion, vitality, strength and courage. It can also signify anger, aggression or danger. A red aura can have a round or oval shape that shows confidence and enthusiasm, or a jagged or spiky shape that shows hostility and defensiveness.
Blue: This color indicates calmness, peace, communication and intuition. It can also signify spirituality, wisdom or creativity. A blue aura can have a smooth or wavy shape that shows harmony and fluidity, or a starry or sparkly shape that shows inspiration and insight.
Yellow: This color indicates joy, optimism, intelligence and curiosity. It can also signify anxiety, nervousness or stress. A yellow aura can have a bright or radiant shape that shows happiness and positivity, or a dull or cloudy shape that shows worry and fatigue.
Green: This color indicates growth, healing, balance and harmony. It can also signify envy, jealousy or greed. A green aura can have a leafy or floral shape that shows connection to nature and life force, or a thorny or prickly shape that shows resentment and bitterness.
Purple: This color indicates spirituality, mysticism, imagination and vision. It can also signify arrogance, pride or vanity. A purple aura can have a halo or crown shape that shows connection to higher realms and divine guidance, or a pompous or flashy shape that shows ego and self-importance.
White: This color indicates clear energy, purity, and integrity. A white aura shows strong connection to the divine and the crown chakra. A white aura also mean innocence and is a sign of a pure soul that shines brightly in this world
Black：This color indicates negative and low vibrational energy. A black aura indicates negative energy and emotions, stress, and depression. A black aura can also indicate a serious illness or trauma.
– Your aura reflects your inner state of being through its clarity, brightness and harmony.
It shows how balanced, aligned and integrated you are within yourself and with the world around you. It also indicates how clear, positive and harmonious your thoughts, feelings and beliefs are.
When we are healthy, happy and balanced, our energy field is clear, bright and harmonious. It radiates positive vibrations and attracts good things into our lives. When we are sick, unhappy or stressed, our energy field is cloudy, dull and chaotic. It emits negative vibrations and repels good things from our lives.
– Your aura facilitates your healing process by releasing blockages, balancing energies and restoring wholeness.
It helps you to identify and heal the root causes of your physical, mental, emotional and spiritual issues. It also supports you to release old patterns, traumas and wounds that no longer serve you.
The aura reflects our state of health and harmony, and it can also influence it. When we experience stress, trauma, illness or negative emotions, our aura can become distorted, weakened or blocked. This can affect our ability to heal and function optimally. By working with the aura, we can release these blockages, balance our energies and restore our wholeness. The aura is not only a passive indicator of our health, but also an active agent of our healing.
– Your aura supports your spiritual growth by expanding your consciousness, awakening your gifts and aligning you with your soul purpose.
It helps you to access higher dimensions of reality, where you can receive guidance, inspiration, intuition, creativity, and wisdom from your higher self and other spiritual beings. It also assists you to discover and fulfill your soul mission on Earth.
As you can see, it is important to take care of our energy field. When we are aware of our aura and how to work with it, we can enhance our well-being, creativity, intuition and connection to the divine. Practicing meditation, mindfulness, gratitude and compassion can help us to cleanse, energize and harmonize our energy field, and improve our well-being on all levels.
Energy Healing 101 Channel “The Function of The Human Energy Field: The Human Energy Field: A Comprehensive Guide 02”
The human energy field, also known as the aura, is a subtle manifestation of our physical, mental, emotional and spiritual state. It is composed of layers of energy that surround and interpenetrate our body, and that interact with the energy fields of other beings and the environment. The human energy field can be seen, felt, measured and influenced by various methods and techniques.
In this blog post, we will explore the basic aspects of the human energy field, such as its structure, function, properties and significance. We will also discuss some of the benefits of working with the human energy field for healing, wellness and personal growth.
Structure of the Human Energy Field
The human energy field is often described as having seven major layers or bodies, each corresponding to a different level of consciousness and vibration. These are:
The physical body: The densest layer of the energy field, which corresponds to our material existence and physical health. It is composed of atoms, molecules, cells, tissues and organs.
The etheric body: The layer that directly surrounds and supports the physical body. It corresponds to our vital life force and basic survival instincts. It is composed of subtle energy channels or meridians that distribute chi or prana throughout the body.
The emotional body: The layer that reflects our feelings, emotions and desires. It corresponds to our emotional health and well-being. It is composed of fluidic energy that changes color and shape according to our mood and state of mind.
The mental body: The layer that represents our thoughts, beliefs and ideas. It corresponds to our mental health and intelligence. It is composed of structured energy that forms patterns and symbols according to our cognitive processes.
The astral body: The layer that connects us to the higher realms of existence and other dimensions. It corresponds to our spiritual health and awareness. It is composed of radiant energy that expands beyond the physical boundaries and allows us to experience astral projection, lucid dreaming and psychic phenomena.
The causal body: The layer that contains our soul or higher self. It corresponds to our karmic health and destiny. It is composed of luminous energy that stores our past lives, soul contracts and life purpose.
The divine body: The layer that links us to the source of all creation and universal consciousness. It corresponds to our divine health and potential. It is composed of pure light energy that transcends duality and manifests our true essence.
Function of the Human Energy Field
The human energy field serves several functions for our well-being and evolution. Some of these are:
It protects us from harmful external influences and energies.
It nourishes us with vital life force and information from the environment.
It expresses our unique identity and personality through its colors, shapes and patterns.
It communicates with other energy fields through resonance and attraction.
It reflects our inner state of being through its clarity, brightness and harmony.
It facilitates our healing process by releasing blockages, balancing energies and restoring wholeness.
It supports our spiritual growth by expanding our consciousness, awakening our gifts and aligning us with our soul purpose.
Properties of the Human Energy Field
The human energy field has some properties that make it dynamic, complex and fascinating. Some of these are:
It is holographic: Each layer or body contains the information of the whole field within itself.
It is fractal: Each part or aspect of the field reflects the structure and pattern of the whole field.
It is adaptive: It changes according to our needs, intentions and experiences.
It is interactive: It responds to our thoughts, emotions and actions, as well as to other fields and stimuli.
It is creative: It shapes our reality according to our beliefs, expectations and choices.
Significance of the Human Energy Field
The human energy field is not only a manifestation of our existence, but also a tool for our transformation. By becoming aware of it, we can:
Understand ourselves better by observing its characteristics and messages.
Improve ourselves by enhancing its quality and functionality.
Heal ourselves by clearing its distortions and imbalances.
Empower ourselves by tapping into its resources and potentials.
Connect ourselves by harmonizing its frequencies and vibrations.
Working with the Human Energy Field
There are many ways to work with the human energy field for various purposes and benefits. Some of these are:
Meditation: A practice that helps us calm our mind, relax our body and access our higher self through the alignment of our energy field with the universal field.
Visualization: A technique that helps us create positive outcomes by imagining them in detail within our energy field.
Affirmation: A method that helps us reinforce positive beliefs by repeating them verbally or mentally within our energy field.
Energy Healing 101 Channel “Understanding The Human Energy Field: A Comprehensive Guide”
I am excited to announce that I am back to Moving Arts Lab again this year! Last year, I collaborated with Ursula Eagly and did group distance Reiki session in the workshop. This year, Petra van Noort will join us and we are having “Hypnagogic” workshop in Moving Arts Lab 2021!
Hypnagogia by Ursula Eagly, Takemi Kitamura, and Petra van Noort
In this workshop, we will explore different sensory experiences. Petra will guide you to open up your bodily awareness by using touch and breathing, and I will guide you to Hypnagogic state through drumming journey for your healing experience.
I think it will be so much fun. And there are many interesting workshops in the festival. So I hope you can join us!!
One of Reiki’s teaching is the “Reiki Five Principles.” This was created by the founder, Mikao Usui who realized that people do not really heal unless they change their minds.” Usui incorporated the “Reiki Five Principles” into the teachings and practice of Reiki.
The Reiki Five Principles
The Reiki Five Principle
The Reiki Five Principles was created based on the teachings and spirit of Emperor Meiji, and the Reiki practitioners at that time were chanting the five principles and Emperor Meiji’s Gosei (emperor’s poem) in the morning and evening everyday.
This time, I would like to touch upon not the five principles, but Emperor Meiji instead.
Emperor Meiji : September 22, 1852 ~ July 29, 1912
Emperor Meiji
His father, Emperor Komei, died suddenly at the end of 1866, and in 1867 he became the 122nd emperor at the young age of 14. In the following year of coronation, the 15th Shogun (Japan’s supreme military leader / Commander-in-Chief) of the Edo Shogunate (military government ruled by Shogun in Edo period), Yoshinobu Tokunaga, enacted Restoration of Imperial Rule.
Emperor Meiji was enthroned at a very young age and lived in the turbulent era of the Meiji Restoration.
Emperor Meiji devoted himself to reforming Japan’s politics, economy, society, education, and military. In 1890, he promulgated the Constitution of the Empire of Japan and the Imperial Rescript on Education (basic policy on morals and education).
Emperor Meiji was regarded as one of the most benevolent and compassionate emperors of all time. He practiced strict self-discipline and preferred a simple life, and reverenced by the people. Emperor Meiji is known for his love of Gosei (emperor’s poem) and have left over 93,000 poems in his lifetime.
Emperor Meiji experienced the turmoil of the end of Edo period and the Sino-Japanse War (Japan-China War) and the Russo-Japanese War (Japan-Russia War), but he was always against the war. We can see the feelings for the people and against the wars reflected in his poems.
あしはらの 国とまさむと 思ふにも 青人草ぞ たからなりける （Even if I want Japan’s prosperity, the most precious treasure is my people）
照につけ くもるにつけて おもふかな わが民草の うえはいかにと （Whenever it’s sunny or cloudy, I worry if everybody is getting enough food or not）
よもの海 みなはらからと 思ふ世に など波風の たちさわぐらむ （The waves and winds in different seas are all the same everywhere. Then why are there so many storms? : Why do people fight each other even though we are all brothers and sisters）
国のため あだなす仇は くだくとも いつくしむべき 事なわすれそ （if the enemy attacks our country we may revenge; however we should not forget compassion）
Initially in Reiki practice, the poems of Emperor Meiji were recited in the morning and evening along with the Reiki Five Principles. By using them as nourishments of life and to correct one’s mind, the Reiki practitioners were devoted to healing self and others. Here are some other poems written by Emperor Meiji.
つもりては 払ふがかたく なりぬべし ちりばかりなる こととおもへど （Don’t leave the dust lying around for too long. It becomes hard to get rid of）
思ふこと おもふがままに なれりとも 身をつつしまん ことを忘るな （Even the things go in the way you way, don’t forget to be modest）
目の見えぬ 神に向ひて 耻（はじ）ざるは 人のこころの まことなりけり （if you are not ashamed yourself in front of God, you have a true sincere mind）
ともすれば 思わぬ方にうつるかな こころすべきは心なりけり （People’s minds are easy to change and get lost. It is the state of mind that need to be considered carefully and should not be neglected）
心ある ひとのいさめの言の葉は やまいなきみの薬なりけり （Thoughtful advice and criticisms from retinues are the best medicine for you : It is wise to listen to people’s advice ）
われもまた 更に磨かむ曇りなき 人の心をかがみにはして （I will polish my mirror like other’s mirror which has no frost : You will learn yourself by looking into someone else）
いささかの 傷なき玉もともすれば 塵に光を失いにけり （Even the crystal ball without a scratch can lose shine in the dust : Nobody is perfect）
Looking back on the poems of Emperor Meiji in this way, it is clear how much the Reiki practitioners at that time thought to improve their minds and attitudes to heal people. As a Reiki practitioner of today, I am inspired by their thoughts. If we read again now “The Reiki Five Principle” while thinking about what kind of spirit they were written from, we will notice that there are deep teachings in simples sentences.
Do you know Reiki can be beneficial for your beloved pets?
Reiki, non-harmful and non-invasive energy, can be a great alternative therapy for animals. (read more about REIKI >>> What is REIKI?
Animals are very sensitive to energy and usually naturally receptive to Reiki energy. They tend to gravitate towards it and enjoy the gentle healing energy that Reiki provides.
My Animal Reiki teacher, Olivia LaBarre said “Animals are already natural Reiki masters.” They have strong sense and connections with Reiki (The Universal Life Force Energy) and full of the energy of pure Love, and can heal themselves quickly in many cases. However, even though they can do a lot by themselves, they appreciate the energy and support of Reiki.
It is also true that pets are experiencing more stress these days and have some health issues. Reiki can benefit those pets, as well as their owners if they need it.
Animal Reiki can be done directly with care, but also can be done remotely. Since they are super sensitive to the energy, sometimes approaching them remotely could be non-invasive and even better way. Also because of their sensitivity, the session typically last 15-20 min, or 30 min. at most, and the treatment can be repeated if needed.
The Benefits of Animal Reiki
Relieves stress and anxiety
Enhances sense of well-being
Relieves pain
Strengthens the immune system
Supports healing process after surgery or illness
Helps with behavioral issues
Promotes overall health and wellness
Assists transition process for dying
Increases the bond and trust between pet and owner
