Tag Archives: alternative therapy

What are the benefits of REIKI?

Leave a reply

Reiki is very gentle and nurturing alternative therapy to heal and restore the balance of our Body-Mind energy field. It is usually deeply relaxing and empowering, and it can help to promote wellbeing in physical, emotional, mental, and spiritual levels. By connecting Reiki (Universal Life Force Energy), Body-Mind starts to restore the natural ability to heal itself.

Read more about Reiki >>> What is Reiki?

Since Reiki can work on many different levels, there are many benefits that Reiki can offer. It can help to reduce pain and alleviate physical conditions. It also helps to reduce stress, fear, anxiety, balancing aura (energy fields around the body) and chakras (energy centers of the body). It helps to increase awareness, insight, wisdom, and personal growth.

It is also worth mentioning that Reiki is known to be non-invasive and doesn’t have any harmful side effects. Reiki is used as alternative therapy in hospitals and clinics around the world.

  • Reiki can reduce pain, stress, and anxiety
  • Reiki can relieves fatigue and energize the body
  • Reiki can help with depression, and boost your mood.
  • Reiki can help to restore the natural ability to heal and accelerate healing
  • Reiki can be deeply relaxing and meditative
  • Reiki can give sense of calmness, peace, and harmony
  • Reiki can be used for grounding
  • Reiki can increase intuition and insights
  • Reiki can increase focus and clarity
  • Reiki can help to achieve your goal
  • Reiki can increase awareness and personal growth
  • and more!

How does REIKI work?

1 Reply

The practitioner is the conduit between the recipient and Reiki : Universal Life Force Energy, and guides the energy to the recipient’s body and energy field. Reiki flows where the energy is stagnant, blocked, and unbalanced, and by raising the energy vibrations, it will help to restore the balance and increase natural ability to heal.

We are all born with Universal Life Force Energy, Intelligence, our ability to heal ourselves (please read What is REIKI? for more). But over the course of our lives, we accumulate negative energy patterns physically, emotionally, mentally, and sometimes spiritually, too. Those patterns causes disruption in our well-beings.

Our Mind-Body knows where the healings are needed. But it becomes hard when the energy field or flow is disrupted too much or too long.

By trusting the recipient’s Mind-Body’s intelligence and Reiki energy, the practitioner sense subtle energy fields, and use intuition and guidance to see where the energy is needed, allow the energy flow to restore the balance.

A typical session takes 45 min. to 1 hour. The recipient always fully clothed, preferably lie down on massage table. The practitioner may or may not touch the recipient, but use the hands to generate the energy flow.